Survive Grief & Come Back to Life (Memoir of a Survivor)

Survive Grief and Come Back to Life is my first non-fictional book and broken down in three parts.

  • My Memoir
  • 12 Self Help Writing Exercises to help you on your Grief Journey
  • Grief Information to Support you

I am so excited to announce that my memoir and grief self help book will be available to purchase for pre-order from 15th October 2024 on Amazon and is launched in e-book format on the 22nd October, followed by Paperback on the 5th November.

The Online Launch Party can be found via my FB page  and is being held on the 22nd October from 3.30pm BST

I began to consider writing this book last November when I was approached by ‘She Rises Studios‘ to be a part of a project, 100 Voices of Women. I was honoured to be part of such a valuable and much needed project and began to make my notes December 2023.

What to write and what would readers find interesting?

How long should it be?

I knew I didn’t want to put too much grief information into this book as there are many books on grief already, but I felt it needed the basics so readers had some information to begin to understand what they were experiencing without being overwhelmed by too much information. I believe too much is just as unhelpful as too little, especially when dealing with grief.

I knew I wanted to share some self help exercises that I use with my clients if I am guided to do so, as every client I work with is unique and so their healing programme is bespoke to what they need. However, I have offered some writing exercises that will help readers get some answers to what is happening within themselves, so they can begin their healing journey.

And my memoir, oh what to write about? A lovely lady I got to know who is also part of this project said, “write like nobody will ever read it and then decide what to keep in!” And so, that is what I have done.

I am open to feedback and looking forward to reading the reviews.

22nd October 2024 – Don’t miss the date

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