Grief Courses Online – My Supportive Approach.
Grief courses online that offer support can cause anxiety and tension as you question the ‘what if’ scenarios; I understand that.
I understand how working one to one with me might seem daunting, perhaps there is a financial reason for limiting your healing journey? I understand that too.
So I created some grief courses online courses that:
- Heal grief wounds so you come back to life
- Raise your energy so you feel good
- Transform your thoughts, feelings and beliefs so you aren’t stuck in a life you hate
- Elevate your frequency with self love so you raise your vibration and attract positive outcomes.
- Release Anger, stress, tension, guilt, shame, frustration and allow love & forgiveness into your life instead
- Go deeper into who you REALLY are so you can begin to change what you don’t want and embrace what will transform your life to Fabulous instead of mundane.
My Grief Courses Online Are Different
All three of these course are online and have video and PDF worksheets to help you on your healing journey.
- Each one is within a different price range and affordable.
- Each one is for specific issues surrounding grief and trauma.
- Each one is a powerful tool to use on your healing journey.
Obviously, I cannot guarantee they will bring you all you need, because unless you are my client, I can’t be involved, see what you aren’t saying, know what is really the underlying issue and help you work with that. What I can do is offer you these courses and empower you to use them fully, embrace them, own what comes up for you and work through what you can.
If you need more help and support, you can always book a free call with me here for clarity, extra support and perhaps help you go even deeper into your life journey and heal your grief wound if after experiencing the power of these online courses, you’re finally ready to go all in for your future?
Lets get you to feeling Amazing, happy, peaceful, content, alive
Elevate Your EVERY Day – A Guided Journey to Consciously Reconnect Within
If you do nothing, then nothing changes.
Over 21 days you will make yourself a priority – yes, that’s right, you. Grief and trauma take everything we’ve got to get through the day and diminishes our energy levels and our feel good emotions.
Using this 21 day guide, you will begin to elevate you into a new consciousness by making yourself a priority, doing what you love, what brings you enjoy and from that, you begin to find your way back to self.
Choosing to prioritize yourself is an act of courage and self-love that deserves recognition. It’s not easy, especially when you’ve spent so long putting your own needs last. Life has a way of pulling us in every direction, and it’s all too common to let our well-being slide to the bottom of the list. This isn’t about judgment; it’s simply the reality we all face. We get caught up in the daily grind, giving what little energy we have to everyone and everything else. And before we know it, we’re left feeling drained, exhausted, stuck in sadness, grief, or the weight of unresolved trauma. It’s a difficult place to be, and I know this firsthand.
I’ve been trapped in that cycle of merely surviving, lost in the depths of grief, barely finding the strength to make it through each day. The idea of caring for myself felt impossible. But then I realized something that changed everything:
You cannot give from an empty vessel.
If you don’t take care of yourself first, who will? Expecting someone else to fill your cup is coming from a place of lack—lack of self-esteem, self-worth, self-love, and self-respect. I know because I used to believe that my husband, my job, or even society would take care of me. But those were illusions I held onto. The truth is, real change begins with you. And that’s why I’m celebrating you for investing in this 21-day journey, “Elevate Your Every Day: A Guided Journey to Consciously Reconnect to Self.”
By taking this step, you’re sending a powerful message—to yourself, the universe, and everyone around you—that you’re ready to show up for your life. You’re choosing to own your journey, raise your vibration, and reconnect with the incredible person you truly are. This commitment marks the beginning of a beautiful transformation, and I couldn’t be prouder of you for making it.
A 21 day overhaul of your life that encourages you to love yourself and by taking just a few minutes a day following the instructive videos, you will elevate your energy = which elevates your frequency = which attracts positive outcomes. By the end of 21 days, you will feel fantastic and a shift within. When you realise your worth, your realise your value to the world.
Click the link (title) to make that change in your life
Release Anger, Sleep Deeply & Smile from your Heart Again
This healing workshop offers a comprehensive and supportive resource for individuals navigating through grief, trauma, or any source of stress and tension. Providing practical tools, such as meditation and the “jiggle and wiggle,” alongside guidance on releasing anger, receiving love and forgiveness, and expressing unspoken words, can be immensely beneficial for healing.
The structured approach over three days is designed to gradually address different aspects of emotional healing, ensuring you can progress at your own pace while feeling fully supported and allowing time and space to process the emotions, thoughts and behaviours that shifting old wounds offers. With this 3 day course you are offered video guidance and a PDF to set the right mindset and enhance accessibility and understanding of this powerful healing.
On Day 1, I present a proven approach to releasing anger, allowing your mind, body, and spirit to commence healing. Whether it’s grief, trauma, or any stress disrupting your life, this method assures relief. If executed accurately and fully, you will experience a profound transformation and be ready for:
Day 2, the focus shifts to embracing love and forgiveness. Before delving into this aspect, it’s crucial to create space by releasing as much anger as possible. This can be achieved through the gentle practice of chanting the compassionate words of ‘Ho’oponopono’ and fostering self-compassion. By tending to the wounds of the past, you pave the way for letting go of pain and sorrow, allowing yourself to embark on a journey of self-love and self-care.
By Day 3, you’re prepared to let go of the unspoken words weighing heavily on your heart. Whether it’s the sentiments you wished you’d shared with a departed loved one, expressions towards someone who caused you pain, or even words left unsaid to yourself, now is the opportune moment to release them. Allow yourself the freedom to shed this emotional baggage and grant yourself permission to embark on a healing journey for your mind, body, and spirit, recognizing that each facet of your being is intricately connected and deserves nurturing.
The bonus guided meditation ‘YOU’ adds extra value, emphasizing the importance of self-care and self-recognition in the healing journey.
The PDF offers you a little more help.
A 3 day transformative course that allows you to completely release all that dark energy like anger, stress, frustration, helplessness, loneliness, guilt, shame – whatever is pulling you down – THIS is the online course to let go, release it to make room in your heart and soul for love, reconnection, forgiveness, peace, joy and more.
Click the link (Title) to change your world to peaceful instead of tense
Who the F**k Am I? Rewriting ME, a Journey of Self Discovery
This 6 week course is designed to dive deeper into your consciousness and delve into the furthest reaches of your heart to find out who you truly are? What you really want? Why you think, feel and behave that way?
Through a combination of powerful writing exercises and guided meditations, you’ll embark on a profound healing journey. Writing (not typing) taps into the deeper layers of your subconscious, allowing for true expression. The meditations that follow each session will take you even deeper, enabling you to transform your thoughts, emotions, and beliefs on a fundamental level.
“I never considered how I behave to that thought before doing this course. Everything makes sense now. Thank you so much, Paula.”
“I can’t believe how different I feel. I’m a new me!”
After experiencing grief and trauma, rediscovering yourself can feel like one of life’s most challenging journeys. Many people settle for simply feeling “okay” or “fine,” when deep down, they know there’s so much more waiting to be uncovered. In fact, grief can serve as a catalyst, pushing you to explore your inner depths—your shadows, unresolved traumas, and limiting beliefs. These hidden parts of you, the negative thoughts and patterns that no longer feel right, can be healed, freeing you to become the truest version of yourself.
This program is for you if:
- You’ve questioned why you think, feel, and act in ways that don’t bring you joy or fulfillment.
- You want more than just “getting by” and are curious about what a truly vibrant, joyful life could feel like.
- You’re ready to explore your past so you can shape an incredible future, filled with energy, happiness, and love.
- You’re tired of pretending and want to reconnect with your authentic self.
- You feel there’s more to life than the daily grind and seek to reconnect with your angels and spiritual guides.
This six-week course is designed to help you dive into the heart of who you really are, and to understand why you think, feel, and behave the way you do. It gives you the space to answer the tough questions, confront the emotions you’ve kept hidden, and transform your behavior to align with your authentic self—no more masks, no more pretending.
Through a combination of powerful writing exercises and guided meditations, you’ll embark on a profound healing journey. Writing (not typing) taps into the deeper layers of your subconscious, allowing for true expression. The meditations that follow each session will take you even deeper, enabling you to transform your thoughts, emotions, and beliefs on a fundamental level.
This is your chance to begin the most meaningful healing process and rediscover the incredible person you were always meant to be.
As a bonus, you will receive a FREE Angel Card reading (worth £150) from me on purchasing this course that will enable you to tune into their guidance. This will be sent via email and recorded on MP3 for you to listen to and refer back whenever you choose.
If you prefer to access this course of self discovery, being fully supported using my unique therapy, meditations, knowledge, expertise and guidance of your Angels, then please contact me via calendly https://calendly.com/paula-grief-support-30mins-chat and we can discuss this fully supported, bespoke option further.
A 6 week writing therapy course that intermingles powerful writing exercises that help you get down to who you REALLY are? How you TRULY think and Feel? Where did those SELF LIMITING BELIEFS come from? Why haven’t I RELEASED that Trauma?
As part of my 5 month programme, I offer this as part of the course because it is so powerful, especially if done with me, but if you can’t, I invite you to embrace this and be completely and openly honest. To aid your healing even further, you’re offered relaxing, yet powerful guided meditations to be experienced in-between the weekly writing to allow for even further exploration of your inner knowing.
Click on the link (Title) To change your life right now
All of the above can be done one after the other, or intermingled – the point is, follow your intuition and if it feels right, do it.
If you need help, support or clarity, book a free call with me here to discuss what you need or if ready to go further on your healing journey, how that might look for you
I empower people to live their life with love, hope, power, kindness, gentleness and action.
“If you do nothing, nothing changes…”
With Love x