Healing your Grief, Sorrow and Pain

Can you imagine any programme or package healing your grief, pain and sorrow after a death of a loved one?

It is difficult to contemplate isn’t it? Grief is so personal and no two people grieve the same, however, I set out to learn how to survive my grief after my son’s death and I found that combining the power of writing, various therapies like art and music and meditation healed my grief to the point that I no longer ‘mourn’ our son, I love him with so much gratitude for his being in my life, even for a short while.

 I picked myself up, piece by piece and slowly realised that life was worth living, worth enjoying, embracing every moment in honour of our son.

I did it alone…Now You don’t have to

I have created a number of programmes using my knowledge acquired through over 20 years of experience as a Grief therapist and teacher, an author and a spiritual medium that combine everything I have learned that supports your mind, body & spirit, because all three are affected by grief.

So, let’s take a brief look at what I can offer you. For a more details, please book a free 30 minute call with me.

5 month programme

Embrace Life after Grief & BE the Author of your own Future

£4444

If you want to:

  • Give Yourself permission to live again by letting go of all that heartbreak and sorrow that is unbearable and making life too difficult to exist
  • Bridge that gap between you and your partner/family and open up honest communication again so life is not feeling so lonely
  • Have renewed energy & a zest for life as you find the strength and courage to stand in your own power and embrace every day with gratitude instead of horror & despair
  • Find your authentic self again using powerful writing therapy (among others) to heal old wounds as you tap into your inner truth and live the life you want
  • Let go of limiting beliefs and childhood traumas that have dictated how you think, feel and behave now so you feel free, happy and know your worth
  • Want restful sleep to gain clarity and normality and release those nightmares that plague you and make the days & nights unbearable
  • A loving and honest reconnection to the universe and spirit while receiving loving Angel guidance.

NO quick fixes that don’t work.

NO fingers crossed.

I guarantee a deeply powerful & shifting from pain to love in my 5 month programme and I believe in it so much I offer to work for FREE if after completing it you are not completely satisfied with your transformation.

Sound good?

Contact me here for a free counselling call to see if I’m a good ‘fit’ for you

 

Loving or Gentle Packages (Minimum 6 weeks Therapy)

Loving Package – £155 per week – (Payment Plan/Payment Pots Available)

· Weekly 90 minutes of One to One sessions using various therapy modalities such as writing, talking, music, photography and art therapies to allow an even deeper dive into your truth, to heal your mind, body & spirit.

· A bespoke guided meditation created for you to allow a relaxed and peaceful journey into your subconscious where all your answers reside

· Access to other guided meditations I feel would help you.

· Weekly Words of Wisdom – small writing exercises or words to give you a deeper healing 

· Weekly 1 card Angel Card Readings to reconnect with your Angels & Spirit guides. Plus one full reading (worth £80) – time to be booked

· A regular weekly check in of 15 minutes to bring up anything that you may be struggling with in-between our sessions if you feel anything that needs special attention

 

Gentle Package  – £88 per week (Payment plans/Payment pots available)

Weekly 90 minute One to one Session using writing & talking therapy to tap into the deeper part of yourself

· A bespoke guided meditation created for you so you can access your subconscious and relax as you find your deepest answers within

· A weekly one card Angel Guidance

Life is never going to be the same after someone you love dies, but there can be life, love and experiences to be enjoyed.

 

Both packages can help you:

· Release what you no longer want to carry around with you so you feel lighter, more at peace with yourself and the world

· Allow your emotions to have a voice so you make peace with them

· Find the restful sleep you crave and let go of those sleep demons that worry your mind in the dark

· Learn to accept they are gone with love and gratitude instead of anger, stress and tension

· Find the will to live your best life moving forward and know you are loved

· Reconnect with your Angels and Spirit guides as they guide you on your life journey (optional)

· Find relaxing peace of mind as you go deeper into your subconscious

🌞Payment plan is a way to pay every week if preferred instead of one full payment or halving it to two payments
🌞Payment pots is a plan to have your own pot where you put regular payments into it, like a bank account and once it reaches an agreed amount, we begin your sessions (Usually £250) and you keep adding to it every week until the package is paid

Contact me here for a free call

We all experience grief at some time in our life and every time we do, we will experience it differently. The sad fact is, society doesn’t speak about death and grief, so ‘grief guidelines’ appear that are taken as truth which causes many problems with comparing reactions, expectations differ, unexpected emotions and behaviours because people are afraid of what they are experiencing.

 

IF…

  • You cannot process the array of negative emotions that run full pelt through your head, ruining sleep, making every day a chore.
  • You know you need help but this requires more than counselling and you don’t know where to turn as ‘counselling’ doesn’t get to the very core of your inner stories.
  • You don’t know who you are or how to operate in this world without your loved one but you’re ready to take small healing steps.
  • You know you are powerful inside, despite the darkness, but you thought you would be further on your healing journey than you are and the pain is still overwhelming at times
  • Part of you knows there is life after grief but you haven’t been ready to open to that possibility until now
  • You feel so disconnected from life, yourself and the universe that you feel that you’ve been forgotten by Angels and loving energies and you want to find the light, your higher vibration and attract positive energy instead of negative..

Lets have a quick conversation and see if what I offer is for you, no pressure.

 

 

This is my personal page on Facebook 

 

 

“I never thought I’d smile ever again…But working with Paula made me feel whole again and build my world around my pain. She showed me that smiling and having a laugh was ok; finding joy in life was ok and releasing the guilt I felt.” PW

“Your session on bridging the gap between yourself and a loved one (in my case, my husband) is working miracles at the moment. For the first time in months we are actually having meaningful conversations again and the “stress-loaded atmosphere” is gone. That on its own makes me feel so much better”. A

“I thought my life had ended, but working with Paula showed me it wasn’t and now I embrace life again. I am happier than I ever thought possible.” S

Jump on a free call now if you’re ready.

I was broken. I saw no end to my pain and I just wanted to hide away. Paula was patient, kind and supportive on every level. She let me cry my heart out and I never felt judged or embarrassed which was part of my issue. I would highly recommend her. JM”

” Paula was better than I expected. I must admit I didn’t have much faith in counselling after my last therapist was awful! Paula is different. She’s been in the depths of hell and clawed her way out. Her empathy and kindness and openness is what drew me to her and I’m glad I took the risk. I never thought I’d live a decent life after losing my husband, I was so angry and hurt, but she helped me release it all in a good way and now I see light at the end of that dark tunnel and my friends are happy to see and support me as I get on with living.” AT

Be kind to yourself.

You are enough.

 

Send me a message on my Contact page here.